Services

Myotherapy

Advanced hands-on therapy combining trigger point release, dry needling, and corrective techniques to treat chronic pain, headaches, and muscle dysfunction. Aim is to identify the root cause of your discomfort and create personalized treatment plans for lasting relief.

Remedial

Clinical massage therapy designed to treat specific injuries, reduce muscle tension, and improve circulation. Using deep tissue techniques and targeted pressure, remedial massage addresses pain, stiffness, and mobility issues while promoting natural healing and relaxation.

Rehabilitation

Comprehensive recovery programs for sports injuries, workplace incidents, and everyday strains. Our evidence-based approach combines manual therapy, movement correction, and progressive exercises to restore function, prevent re-injury, and get you back to the activities you love.

Strengthening

Customized exercise programs targeting weak muscle groups and imbalances that contribute to pain and injury risk. Through functional movement training and progressive resistance exercises, we help you build the strength and stability needed for optimal performance and long-term health.